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As women, we often start thinking about bone health only when we approach menopause – but the truth is, we should be building awareness much earlier. Our teenage years and early twenties are prime time for strengthening bone quality Read more
Did you know that Vitamin D isn’t actually a vitamin? Chemically, it’s more closely related to a steroid hormone — a little twist that might surprise you! But now that the elephant in the room has been unveiled, let’s Read more
Back in the late 1980s, I worked in a duty-free fashion buying office as a merchandiser. It was a busy, buzzing environment where the buying team and we merchandisers worked closely together to make sure each shop had the Read more
