Health: an important and overlooked wealth

Nature combines with the beauty of young attractive woman. Health concept

In a world where success is often measured by material wealth, it’s easy to ignore the most fundamental asset we possess… our health: an important and overlooked wealth.

Money can buy us many things, but it cannot buy good Read more

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What if you do nothing to improve poor health?

stethoscope-blue-background

I want you to just take a moment to consider the significant implications of not addressing poor health choices.

Would you invest in a car without ensuring that the engine is running well? Your body is that vehicle that Read more

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Why is laughter good for you?

benefits-of-laughter-woman-laughing

We’ve all heard the phrase, “Laughter is the best medicine”. There are many benefits to laughing though some are more obvious than others.

Usually we associate laughter as an involuntary fast response to something that makes us happy, but Read more

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