Health: an important and overlooked wealth

Nature combines with the beauty of young attractive woman. Health concept

In a world where success is often measured by material wealth, it’s easy to ignore the most fundamental asset we possess… our health: an important and overlooked wealth.

Money can buy us many things, but it cannot buy good Read more

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What if you do nothing to improve poor health?

stethoscope-blue-background

I want you to just take a moment to consider the significant implications of not addressing poor health choices.

Would you invest in a car without ensuring that the engine is running well? Your body is that vehicle that Read more

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Exam stress… now they’re finished, what happens?

exam-stress-classroom-teens

At some point in our lives, we all have to go through exam stress and exams. Whether taking them in your younger years or as a mature student, many of us have negative feelings toward them. Believing we will Read more

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Firstly, what is Hypnosis?

woman-laying-down-reading

The exact definition of this state of mind is up for discussion. Hypnosis is not always a trance or sleep state, contrary to what many think, even though a person under hypnosis may appear to be sleeping. It is Read more

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Benefits of Clinical Solution Focused Hypnotherapy

four people putting together four large jigsaw pieces

Solution Focused Hypnotherapy helps you to relax, become calm, deal with situations based on a proper assessment of what is going on, helps you to get a good nights’ sleep, overcome phobias, give up smoking, control pain Read more

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