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‘Earthing’ or ‘grounding’, is the act of walking barefoot on soil, grass, or sand, in nature, for approximately 30 minutes every day. When was the last time walked barefoot for a period to gain the positive benefits it can Read more
Do you ever think why dressing to impress is important? This can be especially true when working from home. Today, more people have been put in a position where working from home has now become the norm.
Have you Read more
We are in many ways lucky to have 4 varied seasons here in the UK. It is easy to say ‘enjoy the weather’ when the sky is blue and the sun is out, but what about our wonderfully varied Read more
