Finding opportunity in adversity – the power of reframing

clutches of snowdrops opening on soil

Life is full of unexpected twists and turns. No matter how much we plan, things don’t always go the way we want them to. However, the key to happiness and success often lies not in what happens to us Read more

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Lethargy or Procrastination – The stealer of time and dreams!

skeleton slumped over a compuer on a desk with lethargy and procrastion

Lethargy or Procrastination? The two often get muddled up in our minds as the outcomes are often very similar.

Lethargy is more of a medical condition which is characterised by feelings of fatigue as well as a lack of Read more

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Health: an important and overlooked wealth

Nature combines with the beauty of young attractive woman. Health concept

In a world where success is often measured by material wealth, it’s easy to ignore the most fundamental asset we possess… our health: an important and overlooked wealth.

Money can buy us many things, but it cannot buy good Read more

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