Chiropractic and Wellbeing – what does it mean?


A little on the fringe of what I do but as part of the philosophy of good health, is a foundation stone of Chiropractic. Wellbeing is a catch-all term that encompasses, attitude, thought processes, mindfulness, exercise, habits, diet and Read more

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Chiropractic was life changing for me!

Bridget sitting at desk with a consultation form

I had my very first interaction with Chiropractic was 22+ years ago. Having suffered from regular headaches which appeared to be migrainous for over 7 years and they were getting worse. Lasting 2-3 days every 4-6 weeks, where I Read more

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Facts about Pain in the Back

Many of us will have suffered from back pain at some point in our lives. It can be very debilitating and affect you daily. Read more
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‘Should I use hot or cold therapy?’

heat pack on shoulder

By rule of thumb always use cold therapy on achy joints – unless you are sure what is injured or have had professional advice. If you have back or neck pain which is achy, nagging or dull, then it Read more

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